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What Our Clients Say
David D
"I have been working with Usha over the past 8 months to support a neuromuscular condition. Her skills and expertise as both a Personal Trainer and GP combined with her excellent inter-personal skills have provided the necessary expertise to develop a training plan which is beginning to deliver positive results. It is a pleasure to have her helping me."
Sue B
"Usha is an excellent PT, she listens to what you want to achieve, her extensive knowledge enables her to adjust your needs and abilities and encourages you to reach your goal Cannot recommend her enough, being an older person with injuries, I am very pleased with the progress I am making in regards to my strength and fitness ."
Simon T
“Usha started working with me
when I was at a very low ebb, mentally and physically, following sub-optimal surgery. She has been my "guide by my side", gently, but implacably, challenging and developing my capabilities. She is ever watchful of my efforts and intuitive of when I need encouragement and pushing; or reining in. training with her is fun and hard work, cleverly packaged to keep me moving towards my goals. ”
Gill B.
"I just wanted to take a moment to recommend Usha’s training program in particular for people like myself with joint pain. I attend a program for 3 months with Usha as the trainer. Her wealth of knowledge as a trainer has been invaluable. Her being a qualified GP was an added bonus when it came to understanding some of my concerns and what I thought were limitations. Usha has managed to get me back to the gym and doing exercises that I thought I’d never be able to do again. Usha is kind, calm and very patient, I’d recommend her if like me you’ve had surgery and are struggling to get back on track. "
Debbie W
"Usha is a very motivating trainer and sessions with her were both challenging and enjoyable! With her medical background, she recognises the challenges faced by those of us who are looking rehabilitate and aren't just ‘unfit’. This gives you a sense of confidence that you’re in safe hands and can become a better version of yourself no matter what your starting level is. "
Mandy H
“Usha made the whole process of starting to attend the gym less daunting. She was very patient and understanding of my specific goals and tailored the exercises to accommodate my personal needs. I would recommend Usha to anyone looking to start or improve their fitness journey”
Joanna B
"Usha supported me to start exercising after experiencing joint pain for a while. She gave me confidence and taught me how to use strength training to get better and fitter. She is very knowledgeable and enabled me to reduce my joint pain significantly."
Robin B
"Usha was the trainer of a Joint Pain Programme which I joined in autumn 2023. Throughout the course, Usha was empathetic to the needs of the individual e.g. if a participant found the exercise difficult or their injury/pain did not allow the person to perform the exercise in the described manner, Usha was able to suggest alternative ways to achieve this.
Usha also helped us to push the boundaries from what we thought we were able to do to being confident to try new, and often more difficult, exercises and equipment to help us improve overall and made it an enjoyable course."
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