Bespoke on-line programmes
Your Health & Fitness Screening
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Bronze
(£250/month)
(Rolling subscription)
​​​Initial Health & Fitness Screening Mandatory (separate fees apply)
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Bespoke 4 week-program
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On-line tracking 24/7 (via App)
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Access to your coach via app
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Nutritional & Lifestyle support
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Health promotion (reduce your risk of chronic disease).
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Two coaching call (video) (15mins)
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4 weekly progression following monthly review (with ongoing subscriptions)
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Optional Add-ons: additional 1:1 PT sessions (additional fees)
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Optional Add-ons: repeat 3D scan/advanced screening tests/bloods after 4 weeks to track progress (additional fees)
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Silver
(£350/month)
(Rolling subscription)
Most Popular
Initial Health & Fitness Screening Mandatory (separate fees apply)
-
Bespoke 4 week-program
-
On-line tracking 24/7 (via App)
-
Access to your coach via app
-
Nutritional & Lifestyle support
-
Health promotion (reduce your risk of chronic disease).
-
One 60 mins video/in-person training session.
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3 coaching call (video) (15mins)
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4 weekly progression following monthly review (with ongoing subscriptions)
-
Optional Add-ons: additional 1:1 PT sessions (additional fees)
-
Optional Add-ons: repeat 3D scan/advanced screening tests/bloods after 4 weeks to track progress (additional fees)
3
Gold
(£500/month)
(Rolling subscription)
​Initial Health & Fitness Screening Mandatory (separate fees apply)
​
-
Bespoke 4 week-program
-
On-line tracking 24/7 (via App)
-
Access to your coach via app
-
Nutritional & Lifestyle support
-
Health promotion (reduce your risk of chronic disease).
-
Four 60 mins video/in-person training session.
-
One coaching call (video) (15mins)
-
4 weekly progression following monthly review (with ongoing subscriptions)
-
Optional Add-ons: additional 1:1 PT sessions (additional fees)
-
Optional Add-ons: repeat 3D scan/advanced screening tests/bloods after 4 weeks to track progress (additional fees)
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