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Our Consultations 

4

Filling Out a Medical Form

Discovery call
(20 mins)
(£120)

What's included:

  • Comprehensive Medical and Lifestyle questionnaire (to be completed prior to consultation)

  • Virtual assessment/discussion on health, wellness and lifestyle

  • Assessment for suitability for training programmes (what's right for you)

  • Our signature Habit Transformation Program-Longevity focused

  • ​Access to deeper understanding of your health & fitness via our longevity blueprint consultation (further access to scans/tests)

Friendly professional interaction

Your Longevity Blueprint
(30mins+ 20mins scan)
Available in-person/virtual
(If virtual,, 3D body scans will be done on another day)
(£325)

  • ​Initial discovery call prior to consultation (for your safety-not included)

What's included:​

  • Functional movement, strength & endurance screening.

  • Available in-person or virtual appointments. 

  • A deeper understanding of your health & fitness (includes 3D body scanning (value £75)) -Risk assess, Track progress, Set personalised goals â€‹

  • Additional screening options available* (additional fees apply)

  • Personalised report includes your personalised 4 week training programmes (value £195)

  • Access to ongoing 1:1 support and more....(additional costs apply)

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* DEXA body composition/bone scan, VO2 Max; VO2 FatMax, bloods and more.....

 Our follow-up consultations

5

Video Call

Existing client follow up appointment
(30 mins in-person/virtual)
(£225)

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  • Suitable for 4-6 weekly review of our training programmes​

( for clients not enrolled on monthly programs)

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  • Training programs for next 4-6 weeks (following consultation)

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6

talking on phones

Existing client follow up appointment
(10 mins telephone call)
(£95)

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Following initial new client consultation (separate fees apply)​

 

  • Suitable for a quick question following previous appointments. This is not suitable for a 4 week program follow-up appointment.

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