1:1 Personal Training (in-person or on-line)
 

• These sessions can be done in-person (at our base) or online based on your convenience.

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• At your own home (if required)

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• You can decide on the frequency

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• We do ask for a minimum commitment of 4 sessions (4 x1hr)

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• To get the most out of your training, we encourage you to commit to one to two sessions/week, but this is not compulsory. *

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*There is an expiry date on paid purchases (usually 4-6 weeks based on package)